I am Falguni Kotak — a traveler through life’s many chapters, a parent, a partner, and above all, a firm believer in the power of healing and personal growth.
My journey across countries and cultures has enriched my understanding of resilience, connection, and self-discovery. With a foundation in Homoeopathy and professional training in Psychotherapy, I bring a unique blend of holistic and evidence-based approaches to emotional well-being. Based in Singapore, I am a registered counsellor committed to ethical, client-centred care.
Emotion Canvas is at the heart of my practice — a space where your emotions are seen, understood, and gently guided toward healing. Whether you’re navigating the pressures of Singapore’s fast-paced lifestyle, feeling stuck, or simply searching for deeper meaning, you don’t have to walk the path alone.
"I'm here to support you, one step at a time."
Your session time is reserved exclusively for you. To ensure fairness and respect for both your time and the therapist’s time, the following cancellation policy applies:
In case of genuine emergencies, please contact us as soon as possible. Each situation will be considered with care and discretion.
At Emotion Canvas, each therapy session offers a safe, confidential space for you to explore your thoughts, emotions, and challenges. Depending on your goals and the therapeutic approach used, sessions may involve talking through current difficulties or past experiences, identifying patterns in your thoughts and behaviors, and developing coping strategies along with emotional regulation tools. Together, we may also work on setting personal or relational goals to support your growth. Sessions typically last between 45 and 60 minutes and are scheduled on a weekly or bi-weekly basis.
At Emotion Canvas, the first session is usually an initial consultation, also known as an intake session. During this time, we’ll discuss your reasons for seeking therapy, review your personal and mental health history, and begin to define your goals and expectations for the therapeutic process. We’ll also go over confidentiality and establish clear boundaries to ensure a safe and respectful space. This session is an opportunity for both you and the therapist to assess whether the fit feels right and to outline the next steps.
You can book a session through our (Link) or by email, or via phone. To reschedule or cancel an appointment, we kindly request at least 24–48 hours’ notice. Cancellations made within this window may incur a fee in line with our policy. For urgent changes or last-minute updates, please reach out to your therapist directly.
Each individual therapy session typically lasts 45 to 60 minutes, depending on the nature of the session and the therapeutic plan agreed upon. This duration helps maintain structure, allows for emotional processing, and ensures consistency across sessions.
The duration of therapy varies from person to person. Some clients benefit from short-term therapy (a few months) focused on specific goals, while others engage in longer-term work for deeper exploration and personal growth. You and your therapist will regularly review progress and goals to decide what works best for you.
We understand that therapy is an important investment in your well-being, and we’re committed to making it as accessible as possible. A limited number of pro bono or sliding scale slots may be available based on financial need and therapist availability.
If cost is a concern, please don’t hesitate to reach out. We’ll do our best to explore options with you, which may include lower-fee sessions, referrals to affordable services, or connecting you with community-based support organizations.
If you are in immediate danger or experiencing a mental health crisis, please note that therapy is not a substitute for emergency care. It’s important to reach out to emergency services or a crisis support organization for immediate help.
Emergency Contacts – Mumbai:
1. iCall (TISS): +91 9152987821 | www.icallhelpline.org
2. Mon – Sat (10am - 8pm)
3. Mpower 1on1 Helpline: 1800 120 820050.
Emergency Contacts – Singapore:
1. Samaritans of Singapore (SOS): 1767 (24/7 Helpline) | www.sos.org.sg
2. Institute of Mental Health (IMH) Helpline: +65 6389 2222
3. Emergency (Police/Ambulance): 995
Yes, confidentiality is a cornerstone of the therapeutic relationship. What you share in sessions stays private, with a few important exceptions required by law—such as if there is a risk of harm to yourself or others, or in cases of abuse or court orders. Your therapist will explain these limits during the first session so you feel informed and safe.
The duration of therapy varies from person to person. Some clients benefit from short-term therapy (a few months) focused on specific goals, while others engage in longer-term work for deeper exploration and personal growth. You and your therapist will regularly review progress and goals to decide what works best for you.
A good fit between client and therapist is essential. If you ever feel the connection isn't working or you’re unsure about the process, we encourage open discussion. Your comfort and progress are the priority, and we’re happy to explore referrals or adjustments if needed.
Taking the first step towards therapy can feel daunting, but reaching out is a powerful and important part of your well-being journey. At Emotion Canvas, I am here to listen, support, and guide you through this process.
Whether you have questions, need more information, or are ready to schedule your first session, don’t hesitate to contact today.
Your well-being is our priority.
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